Health & Beauty

20 Ways to Motivate Yourself to Work Out

Make your workout a healthy (and fun!) everyday habit.

10 Body-Positivity Moments of 2018 That Were Major Wins for All Women

Here's to a year full of fierce women unafraid to smash beauty standards.

3 Dumbbell Moves People Always Get Wrong—and How to Fix Them

Including shoulder press and more.

The One Squat Variation You Need to Be Doing for a Perkier Butt

Meet the Bulgarian split squat.

This 10-Minute Circuit Works 2 Major Muscle Groups at the Same Time

This Woman Eats 3,000 Calories a Day and Is In the Best Shape of Her Life

Proof that eating less isn't always the answer.

I Got My Breast Implants Removed and Feel Better Than I Have In Years

  Sia Cooper experienced inexplicable symptoms for nearly a decade, but they pretty much went away overnight.

What It Means to Be an Ambivert, and How to Know if You Are One

Find out by asking yourself how you would respond to these work and social situations.

This Man Sniffed His Smelly Socks Every Day, Then He Was Hospitalized With a Severe Lung Infection

We asked an expert how dangerous it really is to take whiffs of your stinky socks. 

This Mom Doing Yoga and Breastfeeding at the Same Time Brings a Whole New Meaning to the Term "Balance"

You have to see photos of this mama breastfeeding in difficult yoga poses.