Health & Beauty

Don’t Try This at Home! Netflix Urges Bird Box Fans Not to Attempt Viral Blindfold Challenge

“Can’t believe I have to say this, but: PLEASE DO NOT HURT YOURSELVES WITH THIS BIRD BOX CHALLENGE."

Instagram Swimwear Model Opens Up About Body Image: ‘Cellulite Doesn’t Make You Less Beautiful’

"A completely airbrushed and smooth body is nearly impossible to obtain and is not a representation of YOUR beauty.”

Follow Along With This Heart-Pumping Dance Workout Led by a Former Radio City Rockette

Get your body kicking and have fun doing it.

11 New Year’s Resolutions for Body Acceptance

Because 2019 is the year you make body peace.

The Secret to This Woman’s Fitness Transformation Was Changing Why She Exercises

Fitness Instagrammer Emily Ricketts credits changing her mindset for her dramatic fitness transformation. Her secret? Exercise because you love your body, not because you'll hate it if you don't. 

How to Make Your Resolutions Last All Year

Resolve to keep your resolutions (for real this time) by implementing these practical tips.

19-Year-Old Thriving After Surgery for Severe Scoliosis That Caused His Spine to ‘Bend by the Hour’

The New York native has had 18 surgeries since he was six years old to help correct his kyphoscoliosis.

Pro Runner Stephanie Bruce Still Has Diastasis Recti 3 Years Postpartum: It’s ‘As Good As It Will Get’

She’s spent the last three years doing extra strengthening work to push her abs back together.

The 7 Best Home Treadmills You’ll Actually Want to Use

Whether you're looking for a top-of-the-line home treadmill or a basic piece of equipment you can fold up and easily store, these are the best treadmills for 2019—including top-rated picks under $1,000 and $500.

Recruit Your BFF for This Killer Total Body Workout for Partners—and Get Ready to Sweat

Anna Victoria shows us nine moves that will have you and your workout buddy really feeling the burn.