Health & Beauty

Woman, 21, Who Gouged Out Eyes While on Drugs Speaks Out Nearly a Year Later: ‘I Can’t Give Up’

“The drugs take your fears and beliefs and amplify them. I thought I had to take my eyes out to survive and save the world.”

The Life Motto Hannah Bronfman Lives By

The DJ, fitness enthusiast, and author talks about the words that act as her guiding principle.

Try This 6-Move Holiday Barre Workout

This at-home workout is a fun, easy way to get in a strength-based sweat session—no matter how busy you are.

Dumbbell Box Step-Overs Will Give You Your Tightest Butt Ever

Add this full-body move to your leg-day routine.

Cancer Took Her Best Friend, But Mira Sorvino Still Lives By These Optimistic Words

We’re not crying, you’re crying!

This Simple Stair Test Could Predict Your Risk of Dying

I just ran up four flights of stairs in my office—in a dress—for science.

The Internet Is Freaking Out Over This Discovery About Meghan Markle’s Toe

She has something called Morton's toe...and you might have it too. 

Here’s How Feeling Grateful Can Improve Your Life

If you face the day with a thankful mind-set, science say your may feel happier, sleep better, and react more calmly to, well, a lot. Yet so many of us spend out time complaining rather than appreciating. How can you change that? We've got the answers. 

Your Peloton Membership Just Got a Lot Better

The fit-tech company now wants to get your asana in gear by helping you find your flow.

Gear Up for the New Year: Everything You Need to Get in Shape in 2019

Add this activewear and fitness gear to your holiday wish list if getting fit will be one of your New Year's resolutions.